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Choose your pricing plan

  • SINGLE PERSONAL TRAINING SESSION

    55$
    Perfect for beginners looking to explore our personal training options. Available at The Pump House Fitness Center or any local gym in Hendersonville.
    Valid for 30 days
    • One Hour Personal Training Workout Session
    • Basic Exercise Routine

  • Four Personal Training Sessions / Month

    225$
    One personal training session per week for the Month. Includes weekly workout routine, weekly meal plan and post workout mini yoga flow.
    Valid for one month
    • Customized Exercise Plan
    • Customized Meal Plan
    • Mini Yoga Flow - Post Workout
    • 1 on 1 In Person Training Session (4)

  • EIGHT PERSONAL TRAINING SESSIONS/ MONTH

    499$
    Two personal training sessions a week for a full month. 8 sessions in total. Overall wellness plan, meal plan, full yoga session post workout.
    Valid for one month
    • 8 Personal Training Sessions
    • Complete Wellness Plan
    • Monthly Meal Plan
    • Full Yoga Sessions Post Workout

  • Nature-Based Yoga Flow Session

    25$
    Located on our private 12 acre sanctuary. Fully immersed in nature, grounded on raw earth. Barefoot yoga flow in green grass under the warm sun. The perfect recipe for Zen state.
    Valid for 30 days
    • Barefoot Yoga Flow
    • Private - Quiet Class

  • Nature-Based Meditation Session

    25$
    Guided by the teachings of Dr. Joe Dispenza, immersed in nature on our private 12 acre land. Gound your body on the raw earth, surrounded by the forest and drenched in warm sunshine.
    Valid for one month
    • Meditation Session
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